How we support you

Initial wellbeing assessment

To assess which therapies might be most appropriate

One to one therapy

Via telephone or webcam (face to face currently suspended)

Therapy choices

Counselling, Cognitive behavioural therapy (CBT), clinical hypnotherapy or acupuncture

Anxiety UK Membership

Includes e-mail, telephone and instant message support, as well as access to the headspace app, information resources and discounts on products

Our aim is simple: to support you and your family to cope with anxiety, stress and anxiety-based depression

Anxiety UK Green

We have teamed up with award-winning charity Anxiety UK to put together a specialised programme of support for ICE members and their families living with anxiety, stress and anxiety-based depression.

Anxiety UK is a national charity that has over 40 years’ experience of supporting individuals and organisations with its services. It can help people manage a range of anxiety conditions and disorders such as generalised anxiety, panic attacks, obsessive compulsive behaviour, stress, phobias, health anxiety and agoraphobia.

We fully fund the service and are able to offer the benefits to ICE members, former members and their immediate families.

The service is completely confidential. Therapy services are provided through an approved therapist network

If you are interested in receiving a package of support from Anxiety UK then please contact the Ben Fund directly. This way, your support will be fully funded.

Find out if you are eligible for this service

It was great to talk to someone who knew exactly how to support me
Nick - Member

I have suffered quite seriously with mental health issues in the past and I know how crippling they can be if left to get out of hand. I am sure that this referral, and the sessions, ensured that I did not spiral into a dark place and allowed me the opportunity to go through what was a difficult time and to come out the other side.

*The image used in this case is a representation of our beneficiary to retain his privacy (photo by Alex Blăjan on Unsplash)

Switch on to Managing Anxiety

This short webinar will help you manage your anxiety and direct energy into being as productive and successful as you can be.

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Visit the online portal

Free resources you can access including podcasts and webinars to help you manage anxiety.