Develop knowledge from our past webinars

What could you do if you were just 10% more confident?

Practical, easy to implement tips to help you manage your blood pressure without giving up the things you love.

1 in 8 men develop prostate cancer; 1 in 4 for those at most risk. We discuss risk factors, testing & what comes next.

Learn how to invest wisely and ethically, no matter your financial situation.

Ever wondered if a sabbatical could be your next big adventure...?

Strategies for making your feedback more effective, constructive and impactful.

Improve your health without ever seeing the inside of a gym!

Don't miss this opportunity to start taking steps towards a more confident and comfortable social life.